An investment for growth that lasts beyond this season
Coaching with me
Coaching with me is a judgment-free zone—a place where you are welcome exactly as you are, wherever you are in your journey.
For some, stepping into conversations about purpose—or even hearing words like “spirituality”—can feel triggering or discouraging, especially if past experiences left you disillusioned or disconnected. I’ve been there myself. At one point, I hated the word spirituality. Over time, I came full circle, creating an approach that is authentic to me and grounded in lived experience.
That’s why coaching with me is never one-size-fits-all. We can whisper the word spirituality, remove it altogether, or hold it as a guiding principle—what matters most is what feels safe, aligned, and inspiring for you. Together, we’ll create a container where your growth is fueled by your values, your story, and your unique path forward.
1:1 coaching
Pre-defined Programs
pre-designed coaching containers of growth and transformation.
Custom Programs
a program we co-create around your unique needs and goals.

pre-defined programs
1. Reignite Your Spirit
A 6-week journey for those who once felt connected to something greater—but somewhere along the way, that connection faded. Together, we’ll gently explore your history with spirituality or faith, honoring where you’ve been, and then recreate a sense of spirituality that feels aligned with your values and perspectives today.
You’ll not only rediscover practices that ground you in a renewed sense of connection—you’ll also begin building a community and foundation that supports you as you grow. This is about crafting a spiritual relationship that feels true to who you are now, and carrying it with you into your daily life.
2. Business with Soul
For founders, leaders, or professionals ready to align their business goals with their deeper values—and especially for those just beginning their entrepreneurial journey—this program offers clarity and soulful structure.
Together, we’ll refine your purpose and direction as you set the foundation for your business or career. We’ll talk through your offerings to ensure they speak directly to your greater mission and the people you want to serve. We’ll also explore your marketing strategy in a way that feels authentic and life-giving—so sharing your work doesn’t feel soul-sucking, but instead becomes a natural extension of your purpose.
3. Foundations of Presence
This program is designed for those who don’t identify with spirituality but still long for a sense of purpose greater than themselves. If the idea of working with a “spiritual and somatic coach” feels daunting, this journey removes the word spirituality from the conversation—while still guiding you toward the same results: presence, clarity, and a deep sense of self-worth.
We’ll work together to rediscover meaning in your life, build practices of presence, and create a foundation of self-love and purpose that feels authentic and grounded in your own lived experience.
4. Finding Joy Beyond the 9–5
This program is for those who feel caught in the cycle of long hours, routine tasks, and external measures of success that leave life feeling flat. It’s for those who sense there must be more but aren’t sure how to break free from the patterns that keep them stuck.
Together, we’ll uncover what truly excites you, whether that means reshaping your current role or redefining success. We’ll strengthen your self-worth beyond résumés and titles, and create daily practices that bring joy and inspiration into your life.
You’ll discover how to integrate joy, creativity, and clarity into your everyday life—so you don’t wait until “someday” to feel fulfilled.
Custom programs

Not every journey fits neatly into a box—and that’s where custom programs come in.
We begin with a free discovery call, where we explore what’s on your heart and what you’re hoping to shift. Even if you’re unsure, that’s okay. I’ll listen closely—to your words, your energy, and the subtleties you may not notice yourself. From there, I’ll propose a program length and focus. Together, we refine it until it feels right. Then we begin.
Custom coaching might focus on:
- Branding your new business with purpose
- Career transitions and clarity in leadership
- Building emotional intelligence as a professional
- Strengthening self-worth and confidence
- Developing daily practices of presence and purpose
- Integrating spirituality into everyday life (in a way that fits you)
- Releasing limiting beliefs or old stories that hold you back
- Blending business success with creativity and joy
Support outside of sessions
Coaching isn’t only about our sessions together—it’s also about the small reminders and breakthroughs in between.
Here’s a glimpse into real-time messages I’ve received from clients after we shared a brief phone call or audio message as they moved through their journey:


